
Helping healthcare workers reset, recover, and return ready.
Brief, personalized resets that fit into the healthcare workday—without disrupting patient care.
A 90-day pilot with measurable, executive-ready results.
Built on evidence-based recovery practices and frontline healthcare insights.
How it Works
Launch ShiftReset™ in Less Than Two Weeks
01
What the Pilot Delivers
Structured implementation
A clear launch plan, unit communication materials, leadership support, and guided rollout.
Measurable adoption
Participation, repeat use, utilization patterns, staff feedback, and implementation barriers.
Decision-ready outcomes
A concise summary of findings, lessons learned, and recommendations for continuing, expanding, or refining the program.
Designed to support:
Employee retention • Workforce performance • Staff morale • Employee and patient engagement
02
Measure Impact
Gather feedback and utilization data to understand how ShiftReset™ supports healthcare workers during their shift.
✓ Burnout perception
✓ Employee engagement
✓ Intent to stay
✓ Staff turnover
✓ Absenteeism
✓ Workplace injury trends
✓ Employee wellness participation

Recover During the Workday.
Reset, Recharge, Return

What Healthcare Workers Told Us
"The hardest part isn't knowing what to do. It's remembering to take care of myself during the shift."
-Tech
"Most wellness programs happen outside of work. What I need is something that helps me while I'm actually on the unit."
-ER Nurse
"I don't need an hour-long program. I need something I can do in two or three minutes between patients."
-Physical Therapist
"Healthcare workers spend all day caring for everyone else. It's nice to see an idea focused on taking care of us."
-Physician Assistant
I was skeptical about breathwork. But after a twelve-hour shift where I didn't sit down once, I tried the short reset by the QR code. My heart rate dropped noticeably. I used it again the next day.
-Respiratory therapist, ICU

Meet our Founder
ShiftReset™ was created by Avelena-Rose Ortega, RN, BSN, MBA candidate, drawing on nearly two decades of healthcare experience. The ShiftReset system is continuously refined through research, interviews and collaboration with frontline clinicians, nurse leaders, and healthcare executives to ensure it addresses the real challenges of today's healthcare workforce.


Ready to Explore a ShiftReset Pilot?